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Why Do We Forget Our Dreams?

When you wake up, do you remember your dreams? What causes us to forget most of them?

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Brain Activity During Sleep

“These stages were discovered in the 1950s through experiments using electroencephalography (EEG)to examine human brain waves.”

Sleep Amnesia: Why Do We Forget Our Dreams?

“Do you ever have nights so filled with dreams that you wake up feeling like you haven’t slept at all?”

How Dreams Work

“It is said that five minutes after the end of a dream, we have forgotten 50 percent of the dream’s content.”

Why You Remember (Or Forget) Your Dreams

“Do you remember the dream you had last night? First thing in the morning you might, but later in the afternoon, it’s probably a no-go.”

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