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Why Detoxes Don’t Work

Thousands of people change their diets to detox their bodies, but is it actually working?

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“A poison is any substance that is capable of causing injury, illness or death to an organism.”



Can A Diet Clean Out Toxins In The Body?

“Between lingering New Year’s resolutions and impending Lenten restraint, it’s the season when many people are inspired to get healthy by refusing foods they normally delight in.”

You can’t detox your body. It’s a myth. So how do you get healthy?

“There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts.”

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