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What Really Causes A Food Coma?

Nothing sounds better than taking a nap after eating a huge meal, but what triggers that feeling?
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What Is A Food Coma (and does it exist)?

“Despite the seemingly comical name, this is actually a medically recognized condition known as postprandial somnolence. Unlike a real coma, food coma is the completely natural feeling of fatigue you get when you’ve finished eating a meal.”

Avoiding a food coma after the Thanksgiving meal

“Food coma is that feeling after a huge meal of not being able to keep your eyes open and barely having the strength to slowly walk over to the couch and pretend you are watching football. The stimulation of a Thanksgiving table covered with luscious food often leads to overeating.”

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