home Mind-Boggling Stories Do Fitness Trackers Work?

Do Fitness Trackers Work?

Fitness Trackers are the hottest new gadgets–keeping tabs on every movement you make in the hopes of helping you get fit. But do they really help you achieve this goal or are they just money down the drain? Laci takes a look.

Read More:
A Comparison of Energy Expenditure Estimation of Several Physical Activity Monitors.

“Accurately and precisely estimating free-living energy expenditure (EE) is important for monitoring energy balance and quantifying physical activity.”

How Accurate Are Fitness Trackers?

“Nate Meckes recognized that he needed to study the accuracy of activity monitors after wearing one.”

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