home Mind-Boggling Stories 3 Scientific Reasons Why Your Back Hurts

3 Scientific Reasons Why Your Back Hurts

Does your back hurt all the time? Science might have some answers for you.

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Instinctive sleeping and resting postures: an anthropological and zoological approach to treatment of low back and joint pain

“If you are a medical professional and have been trained in a ‘civilised’ country you probably know next to nothing about the primate Homo sapiens and how they survive in the wild.”

Your Pillow Is An Orthotic

How To Transition Out Of A Mattress

Sleeping Positions To Stay Healthy: The Best And Worst Ways To Sleep During The Night

“Getting a good night’s sleep is pivotal for our health, body, mind, and our mood, especially since we spend one-third of our lives asleep.”

Changes in sleep and wake in response to different sleeping surfaces: A pilot study

“Six married couples (12 adults, mean age 34.8 years) were randomized as couples in a cross-over design to sleep on a queen-size conventional mattress for 2 weeks and a specially-designed pressure-relief mattress for 2 weeks.”

You’ve Been Pooping All Wrong

“You’re supposed to squat when you poop. Did you hear me? Squatting.”



For Best Toilet Health: Squat Or Sit?

“Poop talk may strike some as juvenile, but many people in the world don’t have a safe way to do their business.”
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